Recommended Resources
Recommended Resources
Building Better Bones
Course Introduction and Welcome
Course Introduction and Welcome
Fundamentals of Osteoporosis
Fundamentals of Osteoporosis
Assessment and Senior Fitness Test
Assessment and Senior Fitness Test
Exercise Preparation and Safety Tips
Exercise Preparation and Safety Tips
Beginner and Active Balance
Beginner and Active Balance
Flexibility Theory and Exercises
Flexibility Theory and Exercises
Beginner and Active Strength Theory
Beginner and Active Strength Theory
Beginner Strength Exercises
Beginner Strength Exercises
Active Strength Exercises
Active Strength Exercises
Osteoporosis in Special Populations
Osteoporosis in Special Populations
Course Conclusion
Course Conclusion
This course teaches you the skills you need to treat clients with osteoporosis, osteopenia, or low bone density.
However, there is more to serving clients than just learning techniques. You need access to tools that you can leverage during the treatment.
Over the past ten years, I have developed a library of resources I access when I treat a client. The resources include books (in print and Kindle formats), streaming videos, online courses and blog posts. I use these resources all the time because I can direct the patient to a resource they can access and use between treatment sessions. They also provide a treatment roadmap for the patient.
I encourage you to access and use these resources with your clients and patients.