Physical Therapist Margaret Martin shows you how to achieve (and keep) a perfect posture.

This comprehensive course will teach you how to help individuals with osteoporosis, osteopenia and low bone density build better bones.

You will learn the key fundamentals of bone health - from the prevention to the treatment of osteoporosis.

Includes video demonstrations of all 20 of the strength exercises for Beginner and Active level from Exercise for Better Bones.

In this course you will learn how to assess and analyze a client's posture and administer the tools to correct postural alignment.

This course covers strategies, including exercise, that you can use to address the balance and fall prevention needs of your clients.

In this course you will learn the tools you need to assess you clients, with a special emphasis on the Senior Fitness Test.