WiFi Issues

WiFi Issues

I cannot provide support for your home network.

However, if you like to workout in a part of the house where there is limited wifi access, I suggest you invest on the Google Mesh Wifi System. It can provide coverage over a large area.

  • Google Wifi is a scalable flexible mesh Wifi system that blankets your home in reliable coverage and keeps buffering at bay. 

  • One Google Wifi point replaces your router and additional points expand your network to keep the connection fast in every room.

  • Google Wifi gives you whole home coverage.

  • One pack covers up to 1500 square feet and 3 Pack covers up to 4500 square feet; points work together to create a mesh network for more coverage.


Available at Amazon:

a. Stronger Bones, Stronger Body: Beginner I

Buy nowLearn more

Introduction

  • Introduction by Margaret
  • Margaret Shows You the Equipment You Need
  • Margaret Demonstrates a Rope
  • Should You Do a Routine Everyday?
  • Are Rest Days Necessary?

Before You Start

  • Medical Advisory

Recommended Equipment

  • Beginner I - Stronger Bones, Stronger Body Equipment Recommendations

How to Play Your Videos

  • How to Stream Your Videos
  • What to Do If You Experience Video Streaming Problems
  • WiFi Issues

Workouts

  • Day 1 Workout
  • Day 2 Workout
  • Day 3 Workout
  • Day 4 Bonus Workout [Extended]

Workouts [Low Bandwidth Version Videos]

  • Day 1 Workout [Low Bandwidth Version]
  • Day 2 Workout [Low Bandwidth Version]
  • Day 3 Workout [Low Bandwidth Version]
  • Day 4 Bonus Workout [Extended] [Low Bandwidth Version]

Bonus Materials

  • How to Use a Burst Resistant Exercise Ball
  • How to Safely Get Down on the Floor (and Get Up)
  • Tongue to the Roof of Mouth & Head Posture When Prone
  • How to Roll Out Your Quads with a Rolling Pin
  • How to Roll Out Your Quads with a Foam Roller
  • How to Wrap a TheraBand Around Your Hand and Palm