i. Yin Yoga for Osteoporosis
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Introduction

Introduction
Before You Start

Medical Advisory
How to Play Your Videos

How to Stream Your Videos
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Yin Yoga Routines

Floor Routine
Wall Routine
Bonus Section

Is Yin Yoga safe for Individuals with Osteoporosis?

i. Yin Yoga for Osteoporosis

Yoga Instructor and Physical Therapist Margaret Martin presents two Yin Yoga routines that are safe for individuals with osteoporosis, osteopenia, or low bone density. [Price in $USD]