Before You Start the Course

Before You Start the Course

Before you start this course, I want you to know that this course is one of the sections in Building Better Bones.

At some point in the near future, you might want to purchase Building Better Bones to get access to the complete set of training materials you need to help your clients build better bones.

To protect your investment, I will offer you a full credit for this course against the price of Building Better Bones. In other words, the price you pay for Building Better Bones will be reduced by the amount you paid for this course.

To take advantage of this offer, contact Richard, tell him your purchase intent, and he will issue you a discount coupon (for the amount you paid for this course) that you can use when you purchase Building Better Bones.

Fall Prevention and Balance Testing

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  • Before You Start the Course

Fall Prevention

  • Introduction to Fall Prevention
  • Fullerton Advanced Balance Scale
  • Fall Prevention and Balance Testing
  • Balance Exercise Application
  • How to Choose the Right Balance Exercise
  • Foot Positioning Tips
  • Foot and Ankle Self-Massage and Stretch

Beginner and Active Balance

  • Balance Variations
  • Physio Ball Balance Exercise
  • Rehabilitative Balance Exercises in Standing Position
  • Rehabilitative Balance Exercises Against the Wall
  • Beginner Balance Exercises in Standing Position
  • Beginner: How to Modify Your Stance
  • Active Balance Exercises in Static Position
  • Active Balance Exercises with Walking and Turning
  • Balance and Fall Prevention Exercise Resources