Fall Prevention and Balance Testing
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- Before You Start the Course
Fall Prevention

Introduction to Fall Prevention
Fullerton Advanced Balance Scale
Fall Prevention and Balance Testing
Balance Exercise Application
How to Choose the Right Balance Exercise
Foot Positioning Tips
Foot and Ankle Self-Massage and Stretch
Beginner and Active Balance

Balance Variations
Physio Ball Balance Exercise
Rehabilitative Balance Exercises in Standing Position
Rehabilitative Balance Exercises Against the Wall
Beginner Balance Exercises in Standing Position
Beginner: How to Modify Your Stance
Active Balance Exercises in Static Position
Active Balance Exercises with Walking and Turning
Balance and Fall Prevention Exercise Resources

Section

1 Lesson