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MelioGuide Courses and Programs/f. Stronger Bones, Stronger Body Beginner Plus Bundle
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  • $52.99

f. Stronger Bones, Stronger Body Beginner Plus Bundle

  • Bundle
  • 3 Products

The perfect strength training bundle for Beginners who want to progress to the Active level. [25% off the total price of the three individual titles.]

Includes 9 workouts: 3 Beginner, 3 Beginner/Active, and 3 Active workouts. Build stronger bones and muscles, increase flexibility, and improve balance and posture.

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Includes These Three Workout Titles

  • $22.99

a. Stronger Bones, Stronger Body: Beginner I

Three home exercise workouts designed for people new to exercise who want to safely improve their bone health and osteoporosis. A safe and effective way to build stronger bones and muscles, increase flexibility, and improve balance and posture. [Price in $USD]
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  • $22.99

b. Stronger Bones, Stronger Body: Beginner/Active I

Improve bone health and osteoporosis with these three home exercise workouts.  Designed for Beginners who are ready to graduate to the next level and Active individuals who have not been strength training regularly. A safe and effective way to build stronger bones and muscles, increase flexibility, and improve balance and posture. [Price in $USD]
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  • $22.99

c. Stronger Bones, Stronger Body: Active I

Three home exercise workouts designed for active adults who want to improve their bone health and osteoporosis. A safe and effective way to build stronger bones and muscles, increase flexibility, and improve balance and posture. [Price in $USD]
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Margaret Martin

I am a Physical Therapist with over 38 years of clinical experience helping people achieve their health goals, stay strong and age well. 

I am the author of three books (including an Amazon bestseller) on exercise and bone health. I have also produced numerous home workout videos and courses for patients and health professionals.

My Physical Therapy clinic in Ottawa is focussed on bone health, osteoporosis, and exercise for successful aging.
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