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MelioGuide Courses and Programs/g. Stronger Bones, Stronger Body Active Plus Bundle
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  • $55.99

g. Stronger Bones, Stronger Body Active Plus Bundle

  • Bundle
  • 3 Products

The perfect strength training bundle for Beginners who want to progress to the Active level. [25% off the total price of the 3 individual titles.]

Includes 9 workouts: 3 Active, 3 Active/Athletic, and 3 Resistance Band workouts. Build stronger bones and muscles, increase flexibility, and improve balance and posture.

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Includes These Three Workout Titles

  • $24.99

d. Stronger Bones, Stronger Body: Active II

The follow up to the Active I Stronger Bones series. Three home exercise workouts designed for active adults who want to improve their bone health and osteoporosis. A safe and effective way to build stronger bones and muscles, increase flexibility, and improve balance and posture. [Price in $USD]
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  • $24.99

e. Stronger Bones, Stronger Body: Active/Athletic I

Three home exercise workouts designed for active and athletic adults who want to improve their bone health and osteoporosis. A safe and effective way to build stronger bones and muscles, increase flexibility, and improve balance and posture. [Price in $USD]
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  • $24.99

h. Resistance Band Training

Three resistance band workouts [plus a bonus shoulder strengthening workout] designed for anyone who wants to improve their bone health and osteoporosis. These are an excellent complement to your Stronger Bones, Stronger Body workouts. Ideal for travel and when you want a break from your regular strength training. A safe and effective way to build stronger bones, core and muscles, and improve posture. [Price in $USD]
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Margaret Martin

I am a Physical Therapist with over 38 years of clinical experience helping people achieve their health goals, stay strong and age well. 

I am the author of three books (including an Amazon bestseller) on exercise and bone health. I have also produced numerous home workout videos and courses for patients and health professionals.

My Physical Therapy clinic in Ottawa is focussed on bone health, osteoporosis, and exercise for successful aging.
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