Please read this section before you start your exercise program.
Medical Advisory
How to Play Your Videos
I describe how to play/stream your videos so that you can enjoy them on your device of choice (computer, tablet or smartphone) or stream/cast to your TV.
Once you buy the course, you’ll have lifetime access to all of its content.
Is this a subscription service? Will I have to pay an ongoing fee?
There is no ongoing fee. Once you purchase the course, you can access it at anytime for as long as you like.
Is the purchase price in U.S. dollars?
Yes.
Can I purchase it in my local currency?
No. The course purchase price is denominated in U.S. dollars only.
Can I look at individual course lectures multiple times?
You can look at the individual lessons as often as you want to.
What if I am unhappy with the course?
If the course doesn't live up to your expectations, I'll provide a full refund within 7 days from purchase.
When does the course start and finish?
When you enrol, you get immediate access to the entire collection of videos and worksheets. It is a completely self-paced online course - you decide when you start and when you finish.
I am a Physical Therapist with over 38 years of clinical experience helping people achieve their health goals, stay strong and age well.
I am the author of three books (including an Amazon bestseller) on exercise and bone health. I have also produced numerous home workout videos and courses for patients and health professionals.
My Physical Therapy clinic in Ottawa is focussed on bone health, osteoporosis, and exercise for successful aging.