Margaret’s workout & yoga videos are excellent! I cannot speak highly enough how wonderful I feel after doing the programs. So well done providing a very safe way to build stronger bones. I absolutely recommend MelioGuide’s programs. Thank you so much 🥰

I was recently diagnosed with osteoporosis and I wanted to find a good exercise program. Margaret is so knowledgeable and personable! She has a wealth of info on safe exercise for people with low bone density (and other bone related topics as well). I've learned about exercises I should avoid and how to make my daily movements safer. I really enjoy her book and videos and highly recommend her!

I have followed Margaret Martin's MelioGuide Physical Therapy exercise program for osteoporosis for almost 5 months. Margaret's expertise in her field is impressive, and she has developed an exercise program that is structured, progressive, easy to follow, and full of safety guidelines that help prevent injury. I have increased my overall level of fitness that includes balance, flexibility, cardio, and bone-strengthening. I have developed a new, healthy habit of incorporating exercise into my life and feel excited about progressing further in Margaret's program. Thanks, Margaret!

Margaret is an amazing resource. The MelioGuide website contains volumes of information that is very pertinent to those concerned about osteoporosis. She keeps abreast of all of the most recent research and information on bone health and disseminates that through her regular email updates and also by website posts. One of the best and most informative health websites out there for those of us over 50!!!!

Margaret is a superstar in the world of exercise when thinking about osteoporosis and aging. Her deep interest and understanding of bone physiology, exercise kinesiology, and the work of diagnosing and treating osteoporosis is easily accessed on her web site. It is the go-to place that I have my patients Google "MelioGuide" to learn how to exercise to improve strength balance, and agility.

I am a family physician with a large number of older clients. Many have osteoporosis and need a reliable, safe, and effective exercise program. Unfortunately, I do not have the time to teach them proper exercises and movement. Instead, I send them to Margaret Martin's website, MelioGuide, where I know that they will find the exercise program that will help them with their bone health. Margaret is a Physical Therapist with many years of clinical experience and I know that my patients are well served by MelioGuide online products and services.