Perfect Posture in 30 Days

Physical Therapist Margaret Martin shows you how to achieve (and keep) a perfect posture.

Margaret Martin

I am a Physical Therapist with over 37 years of clinical experience helping people achieve their health goals, stay strong and age well. 

I am the author of three books (including an Amazon bestseller) on exercise and bone health. I have also produced numerous home workout videos and courses for patients and health professionals.

My main job is operating my Physical Therapy clinic in Ottawa where I focus on bone health, osteoporosis and exercise for successful aging.